BIRTH DOULA

   - Two prenatal meetings
   - Unlimited phone and email support
   - On-call 24 hours, 2 weeks prior to estimated due date, until your baby's birth
   - Support during labor, delivery, and immediate postpartum
   - One postpartum support meeting included
   - Reduced rate for planned Cesarean birth

POSTPARTUM DOULA

Services can include:
   - Support transitioning into becoming a new family
   - Education and support for healing physically from birth
   - Breastfeeding support
   - Information and encouragement for newborn care
   - Help processing your birth story
   - Cooking and light housework
   - Help with referrals for sleep, nutrition, physical therapy, etc.
   - Information on products for baby (carriers, bottles, etc.)
   - Yoga lessons and guided relaxation



Contact me for availability and details.